Diverticulosis is a pretty common condition where the intestinal cells become enlarged and inflamed. Often times, this condition is caused by excessive stress, smoking, and a poor diet.
While it is a common condition among many adults, it actually can be a condition that can go unnoticed if there are not severe symptoms. Some of the more severe symptoms of diverticulosis include diarrhea, sudden urges to void your bowels, and stomach cramps and aches.
When it comes down to it, if you have diverticulosis, your daily life and routine can greatly be affected. While there are some things you cannot control (such as stress), your diet is a major lifestyle choice that you can control so that symptoms do not affect you. Listed below are 11 foods you need to avoid if you have diverticulosis.
http://dailyhealthlifestyles.com/8-29-2016-11-diverticulosis-foods-to-avoid/?utm_source=Diverticulosis&utm_medium=diverticulosisfood&utm_campaign=bing
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